Carolyn Menard

Sacramento, CA

Bib: 11804 F 39

0:00

0:00

/ mi

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Overall

#0 / 1758

Top 3%

Gender (Female)

#0 / 931

Top 0.9%

Division (F30-39)

#0 / 315

Top 1.0%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 92 ft

Mile 10 · 106 ft

Start

0:00

Race begins

164 ft elev

6:29/mi

45:21

↑ 54 ft↓ 155 ft0.3% grade

62 ft elev

Finish· 13.11 mi

6:40/mi

1:26:07

↑ 140 ft↓ 38 ft0.3% grade

164 ft elev

Course Elevation

193ft

Total climb

112ft

Range

62 to 174 ft

193ft

Total descent

About the height of a nine-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
7M	45:21	6:29	7.00 mi	45:21	6:29		-
Finish(13.11 mi)	1:26:07	6:34	6.11 mi	40:46	6:40		+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

6:34 /mi

Slowest Pace

6:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:07

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
7M	7.00 mi	57	8	3	57	8	3
Finish(13.11 mi)	6.11 mi	56+1	8	3	72	13	6

Segment Performance Analysis

Start → 7M

0.0 - 7.0 mi

Top 3%

164 ft62 ft

↑ 54ft↓ 155ft

112 ft

Overall

Females

F30-39

7M→Finish

7.0 - 13.1 mi

Top 4%

62 ft164 ft

↑ 140ft↓ 38ft

105 ft

Overall

Females

F30-39

Passing Analysis

No position changes recorded for this athlete.

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All Results

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