Bjorn Trowery
Oakland, CA
Bib: 38420 M 40
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3682
Top 0.2%Gender (Male)
#0 / 1683
Top 0.4%Masters (Masters Men)
#0 / 494
Top 0.2%Division (M40-44)
#0 / 150
Top 0.7%Race Day Weather
60°/50°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1 · 29 ft
Mile 2 · 33 ft
Mile 4 · 25 ft
Mile 5 · 22 ft
Start
0:00
Race begins
5K· 3.11 mi
5:41/mi
17:40
↑ 27 ft↓ 30 ft
Finish· 6.21 mi
6:05/mi
36:35
↑ 33 ft↓ 33 ft
Course Elevation
61ft
Total climb
14ft
Range
20 to 34 ft
63ft
Total descent
About the height of a single-story building
The Course
Half Splits
1st Half· via 5K
17:405:41 /mi⚡ faster
2nd Half
18:556:05 /mi+7.1%
Positive split — 7.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:40 | 5:41 | 3.11 mi | 17:40 | 5:41 | - | |
Finish(6.21 mi) | 36:35 | 5:53 | 3.10 mi | 18:55 | 6:05 | +0:24 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:41 /mi
Average Pace
5:53 /mi
Slowest Pace
6:05 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
17:40
48% of race
Time at Steady Pace
18:55
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:53 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11 | 7 | 1 | 11 | 7 | 1 |
| Finish(6.21 mi) | 3.10 mi | 8+3 | 7 | 1 | 8 | 7 | 1 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
29 ft26 ft
↑ 27ft↓ 30ft
8 ft
Overall
11
Males
7
M40-44
1
5K→Finish
3.1 - 6.2 mi
26 ft26 ft
↑ 33ft↓ 33ft
9 ft
Overall
8
Males
7
M40-44
1
Passing Analysis
No position changes recorded for this athlete.
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