Michael DeGroff-Kirchgraber
El Cerrito, CA
Bib: 35656 X 36
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3682
Top 27%Gender (Other)
#0 / 13
Top 23%NB35-39
#0 / 3
Top 33%Race Day Weather
60°/50°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1 · 29 ft
Mile 2 · 33 ft
Mile 4 · 25 ft
Mile 5 · 22 ft
Start
0:00
Race begins
5K· 3.11 mi
9:14/mi
28:41
↑ 27 ft↓ 30 ft
Finish· 6.21 mi
10:49/mi
1:02:16
↑ 33 ft↓ 33 ft
Course Elevation
61ft
Total climb
14ft
Range
20 to 34 ft
63ft
Total descent
About the height of a single-story building
The Course
Half Splits
1st Half· via 5K
28:419:14 /mi⚡ faster
2nd Half
33:3510:49 /mi+17.1%
Positive split — 17.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
Finish(6.21 mi) | 1:02:16 | 10:01 | 3.10 mi | 33:35 | 10:49 | +1:35 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:01 /mi
Slowest Pace
10:49 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
28:41
46% of race
Time at Steady Pace
33:35
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | X | NB35-39 | Seg. Overall | Seg. X | Seg. NB35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 757 | 2 | 1 | 757 | 2 | 1 |
| Finish(6.21 mi) | 3.10 mi | 1009-252 | 3-1 | 1 | 1302 | 3 | 1 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
29 ft26 ft
↑ 27ft↓ 30ft
8 ft
Overall
757
X
2
X35-39
1
5K→Finish
3.1 - 6.2 mi
26 ft26 ft
↑ 33ft↓ 33ft
9 ft
Overall
1302
X
3
X35-39
1
Passing Analysis
No position changes recorded for this athlete.
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