Mark Cook

San Francisco, CA

Bib: 35347 M 58

0:00
0:00
/ mi
Masters
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Overall
#0 / 3682
Top 18%
Gender (Male)
#0 / 1683
Top 29%
Masters (Masters Men)
#0 / 494
Top 23%
Division (M55-59)
#0 / 71
Top 24%
Race Day Weather
60°/50°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:09/mi
28:26
↑ 27↓ 30
Finish· 6.21 mi
9:42/mi
58:33
↑ 33↓ 33
Course Elevation
61ft
Total climb
14ft
Range
20 to 34 ft
63ft
Total descent
About the height of a single-story building

The Course

Half Splits

1st Half· via 5K
28:269:09 /mi⚡ faster
2nd Half
30:079:42 /mi+5.9%
Positive split — 5.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:269:093.11 mi28:26
9:09
-
Finish(6.21 mi)
58:339:253.10 mi30:07
9:42
+0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:25 /mi

Slowest Pace

9:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:26

49% of race

Time at Steady Pace

30:07

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi6974961569749615
Finish(6.21 mi)3.10 mi671+26483+1317-266748517

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 19%
29 ft26 ft
↑ 27ft↓ 30ft
8 ft

Overall

697

Males

496

M55-59

15

5K→Finish

3.1 - 6.2 mi

Top 18%
26 ft26 ft
↑ 33ft↓ 33ft
9 ft

Overall

667

Males

485

M55-59

17

Passing Analysis

No position changes recorded for this athlete.