Susan Dong
Northvale, NJ
Bib: 35246 F 22
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3682
Top 6%Gender (Female)
#0 / 1986
Top 2%F20-29
#0 / 158
Top 1%Race Day Weather
60°/50°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1 · 29 ft
Mile 2 · 33 ft
Mile 4 · 25 ft
Mile 5 · 22 ft
Start
0:00
Race begins
5K· 3.11 mi
7:48/mi
24:13
↑ 27 ft↓ 30 ft
Finish· 6.21 mi
8:29/mi
50:35
↑ 33 ft↓ 33 ft
Course Elevation
61ft
Total climb
14ft
Range
20 to 34 ft
63ft
Total descent
About the height of a single-story building
The Course
Half Splits
1st Half· via 5K
24:137:48 /mi⚡ faster
2nd Half
26:228:29 /mi+8.9%
Positive split — 8.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:13 | 7:48 | 3.11 mi | 24:13 | 7:48 | - | |
Finish(6.21 mi) | 50:35 | 8:08 | 3.10 mi | 26:22 | 8:29 | +0:41 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:08 /mi
Slowest Pace
8:29 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
24:13
48% of race
Time at Steady Pace
26:22
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 222 | 48 | 4 | 222 | 48 | 4 |
| Finish(6.21 mi) | 3.10 mi | 215+7 | 41+7 | 2+2 | 236 | 44 | 3 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
29 ft26 ft
↑ 27ft↓ 30ft
8 ft
Overall
222
Females
48
F20-24
4
5K→Finish
3.1 - 6.2 mi
26 ft26 ft
↑ 33ft↓ 33ft
9 ft
Overall
236
Females
44
F20-24
3
Passing Analysis
No position changes recorded for this athlete.
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