Milton Lorig

Oakland, CA

Bib: 35200 M 74

0:00
0:00
/ mi
Masters
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Overall
#0 / 3682
Top 21%
Gender (Male)
#0 / 1683
Top 33%
Masters (Masters Men)
#0 / 494
Top 27%
Division (M70-74)
#0 / 12
Top 17%
Race Day Weather
60°/50°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:07/mi
28:20
↑ 27↓ 30
Finish· 6.21 mi
10:08/mi
59:49
↑ 33↓ 33
Course Elevation
61ft
Total climb
14ft
Range
20 to 34 ft
63ft
Total descent
About the height of a single-story building

The Course

Half Splits

1st Half· via 5K
28:209:07 /mi⚡ faster
2nd Half
31:2910:08 /mi+11.1%
Positive split — 11.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:209:073.11 mi28:20
9:07
-
Finish(6.21 mi)
59:499:383.10 mi31:29
10:08
+1:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:38 /mi

Slowest Pace

10:08 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:20

47% of race

Time at Steady Pace

31:29

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi67748626774862
Finish(6.21 mi)3.10 mi783-106556-7029166292

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 18%
29 ft26 ft
↑ 27ft↓ 30ft
8 ft

Overall

677

Males

486

M70-74

2

5K→Finish

3.1 - 6.2 mi

Top 25%
26 ft26 ft
↑ 33ft↓ 33ft
9 ft

Overall

916

Males

629

M70-74

2

Passing Analysis

No position changes recorded for this athlete.