Josh Cook
Milton Keynes
Bib: 35166 M 17
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3682
Top 2%Gender (Male)
#0 / 1683
Top 3%M19 & Under
#0 / 61
Top 5%Race Day Weather
60°/50°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1 · 29 ft
Mile 2 · 33 ft
Mile 4 · 25 ft
Mile 5 · 22 ft
Start
0:00
Race begins
5K· 3.11 mi
6:22/mi
19:47
↑ 27 ft↓ 30 ft
Finish· 6.21 mi
7:35/mi
43:22
↑ 33 ft↓ 33 ft
Course Elevation
61ft
Total climb
14ft
Range
20 to 34 ft
63ft
Total descent
About the height of a single-story building
The Course
Half Splits
1st Half· via 5K
19:476:22 /mi⚡ faster
2nd Half
23:357:35 /mi+19.2%
Positive split — 19.2% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:47 | 6:22 | 3.11 mi | 19:47 | 6:22 | - | |
Finish(6.21 mi) | 43:22 | 6:59 | 3.10 mi | 23:35 | 7:35 | +1:13 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:22 /mi
Average Pace
6:59 /mi
Slowest Pace
7:35 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
19:47
46% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
23:35
54% of race
Average Pace: 6:59 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19 & Under | Seg. Overall | Seg. Males | Seg. M19 & Under |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44 | 35 | 3 | 44 | 35 | 3 |
| Finish(6.21 mi) | 3.10 mi | 57-13 | 44-9 | 3 | 87 | 71 | 5 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
29 ft26 ft
↑ 27ft↓ 30ft
8 ft
Overall
44
Males
35
M15-19
3
5K→Finish
3.1 - 6.2 mi
26 ft26 ft
↑ 33ft↓ 33ft
9 ft
Overall
87
Males
71
M15-19
5
Passing Analysis
No position changes recorded for this athlete.
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