Bryan Frost
Elk Grove, CA
Bib: 1293 M 47
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 237
Top 21%Gender (Male)
#0 / 117
Top 32%Masters (Masters Men)
#0 / 57
Top 25%Division (M45-49)
#0 / 16
Top 38%Race Day Weather
74°/64°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 157 ft
Start
0:00
Race begins
Mile 4
8:45/mi
34:57
↑ 132 ft↓ 144 ft
Mile 10
8:39/mi
1:26:50
↑ 258 ft↓ 236 ft
Finish· 13.11 mi
8:07/mi
1:52:02
↑ 164 ft↓ 158 ft
Course Elevation
559ft
Total climb
95ft
Range
91 to 186 ft
541ft
Total descent
About the height of an eight-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 34:57 | 8:45 | 4.00 mi | 34:57 | 8:45 | - | |
Mile 10 | 1:26:50 | 8:42 | 6.00 mi | 51:53 | 8:39 | -0:06 | |
Finish(13.11 mi) | 1:52:02 | 8:33 | 3.11 mi | 25:12 | 8:07 | -0:32 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:33 /mi
Slowest Pace
8:45 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
25:12
22% of race
Time at Steady Pace
1:26:50
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 58 | 44 | 6 | 58 | 44 | 6 |
| Mile 10 | 6.00 mi | 52+6 | 41+3 | 6 | 50 | 40 | 6 |
| Finish(13.11 mi) | 3.11 mi | 49+3 | 38+3 | 6 | 34 | 26 | 3 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
138 ft127 ft
↑ 132ft↓ 144ft
47 ft
Overall
58
Males
44
M45-49
6
Mile 4→Mile 10
4.0 - 10.0 mi
126 ft148 ft
↑ 258ft↓ 236ft
88 ft
Overall
50
Males
40
M45-49
6
Mile 10→Finish
10.0 - 13.1 mi
152 ft158 ft
↑ 164ft↓ 158ft
66 ft
Overall
34
Males
26
M45-49
3
Passing Analysis
No position changes recorded for this athlete.
Finisher Certificate
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