Rosie Dai
Roseville, CA
Bib: 79 F 57
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 595
Top 26%Gender (Female)
#0 / 286
Top 10%Masters (Masters Women)
#0 / 133
Top 5%Division (F55-59)
#0 / 19
Top 21%Race Day Weather
74°/64°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
8:50/mi
35:16
↑ 118 ft↓ 137 ft
Mile 10
8:31/mi
1:26:16
↑ 237 ft↓ 218 ft
Mile 15.6
8:44/mi
2:15:26
↑ 173 ft↓ 201 ft
Mile 16
8:55/mi
2:18:42
→ flat
Finish· 20.00 mi
8:45/mi
2:53:41
↑ 137 ft↓ 120 ft
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via Mile 10
1:26:168:38 /mi⚡ faster
2nd Half
1:27:268:45 /mi+1.4%
Positive split — 1.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 35:16 | 8:50 | 4.00 mi | 35:16 | 8:50 | - | |
Mile 10 | 1:26:16 | 8:38 | 6.00 mi | 51:00 | 8:31 | -0:19 | |
Mile 15.6 | 2:15:26 | 8:40 | 5.63 mi | 49:10 | 8:44 | +0:13 | |
Mile 16 | 2:18:42 | 8:41 | 0.37 mi | 3:16 | 8:55 | +0:11 | |
Finish(20.00 mi) | 2:53:41 | 8:42 | 4.00 mi | 34:59 | 8:45 | -0:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:41 /mi
Slowest Pace
8:55 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:53:41
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:41 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 191 | 40 | 4 | 191 | 40 | 4 |
| Mile 10 | 6.00 mi | 166+25 | 30+10 | 3+1 | 152 | 27 | 2 |
| Mile 15.6 | 5.63 mi | 163+3 | 30 | 4-1 | 172 | 34 | 4 |
| Mile 16 | 0.37 mi | 163 | 30 | 4 | 193 | 51 | 4 |
| Finish(20.00 mi) | 4.00 mi | 156+7 | 29+1 | 4 | 146 | 31 | 3 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
155 ft136 ft
↑ 118ft↓ 137ft
42 ft
Overall
191
Females
40
F55-59
4
Mile 4→Mile 10
4.0 - 10.0 mi
134 ft153 ft
↑ 237ft↓ 218ft
79 ft
Overall
152
Females
27
F55-59
2
Mile 10→Mile 15.6
10.0 - 15.6 mi
161 ft133 ft
↑ 173ft↓ 201ft
54 ft
Overall
172
Females
34
F55-59
4
Mile 15.6→Mile 16
15.6 - 16.0 mi
134 ft133 ft
↑ 2ft↓ 3ft
~flat
Overall
193
Females
51
F55-59
4
Mile 16→Finish
16.0 - 20.0 mi
136 ft154 ft
↑ 137ft↓ 120ft
44 ft
Overall
146
Females
31
F55-59
3
Passing Analysis
No position changes recorded for this athlete.
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