James Stanley
Sacramento, CA
Bib: 73 M 40
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 595
Top 6%Gender (Male)
#0 / 307
Top 10%Masters (Masters Men)
#0 / 186
Top 8%Division (M40-44)
#0 / 55
Top 7%Race Day Weather
74°/64°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
7:40/mi
30:37
↑ 118 ft↓ 137 ft
Mile 10
7:31/mi
1:15:42
↑ 237 ft↓ 218 ft
Mile 15.6
6:42/mi
1:53:26
↑ 173 ft↓ 201 ft
Mile 16
6:33/mi
1:55:50
→ flat
Finish· 20.00 mi
6:44/mi
2:22:45
↑ 137 ft↓ 120 ft
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via Mile 10
1:15:427:35 /mi+11.4%
2nd Half
1:07:036:43 /mi✓ faster
Negative split — 11.4% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 30:37 | 7:40 | 4.00 mi | 30:37 | 7:40 | - | |
Mile 10 | 1:15:42 | 7:35 | 6.00 mi | 45:05 | 7:31 | -0:09 | |
Mile 15.6 | 1:53:26 | 7:16 | 5.63 mi | 37:44 | 6:42 | -0:49 | |
Mile 16 | 1:55:50 | 7:15 | 0.37 mi | 2:24 | 6:33 | -0:09 | |
Finish(20.00 mi) | 2:22:45 | 7:09 | 4.00 mi | 26:55 | 6:44 | +0:11 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:33 /mi
Average Pace
7:08 /mi
Slowest Pace
7:40 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:07:03
47% of race
Time at Steady Pace
1:15:42
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:08 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 66 | 56 | 11 | 66 | 56 | 11 |
| Mile 10 | 6.00 mi | 57+9 | 49+7 | 8+3 | 54 | 47 | 8 |
| Mile 15.6 | 5.63 mi | 43+14 | 38+11 | 5+3 | 19 | 18 | 2 |
| Mile 16 | 0.37 mi | 40+3 | 35+3 | 5 | 23 | 18 | 2 |
| Finish(20.00 mi) | 4.00 mi | 33+7 | 30+5 | 4+1 | 13 | 12 | 2 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
155 ft136 ft
↑ 118ft↓ 137ft
42 ft
Overall
66
Males
56
M40-44
11
Mile 4→Mile 10
4.0 - 10.0 mi
134 ft153 ft
↑ 237ft↓ 218ft
79 ft
Overall
54
Males
47
M40-44
8
Mile 10→Mile 15.6
10.0 - 15.6 mi
161 ft133 ft
↑ 173ft↓ 201ft
54 ft
Overall
19
Males
18
M40-44
2
Mile 15.6→Mile 16
15.6 - 16.0 mi
134 ft133 ft
↑ 2ft↓ 3ft
~flat
Overall
23
Males
18
M40-44
2
Mile 16→Finish
16.0 - 20.0 mi
136 ft154 ft
↑ 137ft↓ 120ft
44 ft
Overall
13
Males
12
M40-44
2
Passing Analysis
No position changes recorded for this athlete.
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