Susan Truong
Folsom, CA
Bib: 567 F 56
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 595
Top 39%Gender (Female)
#0 / 286
Top 20%Masters (Masters Women)
#0 / 133
Top 14%Division (F55-59)
#0 / 19
Top 32%Race Day Weather
74°/64°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
8:56/mi
35:41
↑ 118 ft↓ 137 ft
Mile 10
9:19/mi
1:31:29
↑ 237 ft↓ 218 ft
Mile 15.6
9:13/mi
2:23:24
↑ 173 ft↓ 201 ft
Mile 16
9:20/mi
2:26:49
→ flat
Finish· 20.00 mi
9:56/mi
3:06:30
↑ 137 ft↓ 120 ft
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via Mile 10
1:31:299:09 /mi⚡ faster
2nd Half
1:35:029:31 /mi+3.9%
Positive split — 3.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 35:41 | 8:56 | 4.00 mi | 35:41 | 8:56 | - | |
Mile 10 | 1:31:29 | 9:09 | 6.00 mi | 55:48 | 9:19 | +0:23 | |
Mile 15.6 | 2:23:24 | 9:11 | 5.63 mi | 51:55 | 9:13 | -0:06 | |
Mile 16 | 2:26:49 | 9:11 | 0.37 mi | 3:25 | 9:20 | +0:07 | |
Finish(20.00 mi) | 3:06:30 | 9:20 | 4.00 mi | 39:41 | 9:56 | +0:36 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:19 /mi
Slowest Pace
9:56 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:26:49
79% of race
Time at Steady Pace
39:41
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 216 | 51 | 5 | 216 | 51 | 5 |
| Mile 10 | 6.00 mi | 231-15 | 56-5 | 5 | 244 | 64 | 6 |
| Mile 15.6 | 5.63 mi | 227+4 | 56 | 6-1 | 221 | 57 | 6 |
| Mile 16 | 0.37 mi | 227 | 55+1 | 6 | 224 | 68 | 5 |
| Finish(20.00 mi) | 4.00 mi | 230-3 | 56-1 | 6 | 238 | 72 | 6 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
155 ft136 ft
↑ 118ft↓ 137ft
42 ft
Overall
216
Females
51
F55-59
5
Mile 4→Mile 10
4.0 - 10.0 mi
134 ft153 ft
↑ 237ft↓ 218ft
79 ft
Overall
244
Females
64
F55-59
6
Mile 10→Mile 15.6
10.0 - 15.6 mi
161 ft133 ft
↑ 173ft↓ 201ft
54 ft
Overall
221
Females
57
F55-59
6
Mile 15.6→Mile 16
15.6 - 16.0 mi
134 ft133 ft
↑ 2ft↓ 3ft
~flat
Overall
224
Females
68
F55-59
5
Mile 16→Finish
16.0 - 20.0 mi
136 ft154 ft
↑ 137ft↓ 120ft
44 ft
Overall
238
Females
72
F55-59
6
Passing Analysis
No position changes recorded for this athlete.
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