Cristine Lacerna
Elk Grove, CA
Bib: 56 F 55
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 595
Gender (Female)
#0 / 286
Masters (Masters Women)
#0 / 133
Division (F55-59)
#0 / 19
Race Day Weather
74°/64°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
11:46/mi
47:00
↑ 118 ft↓ 137 ft
Mile 10
13:29/mi
2:07:49
↑ 237 ft↓ 218 ft
Mile 15.6
14:50/mi
3:31:19
↑ 173 ft↓ 201 ft
Mile 16
15:06/mi
3:36:51
→ flat
Finish· 20.00 mi
16:04/mi
4:41:05
↑ 137 ft↓ 120 ft
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via Mile 10
2:07:4912:47 /mi⚡ faster
2nd Half
2:33:1715:20 /mi+19.9%
Positive split — 19.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 47:00 | 11:46 | 4.00 mi | 47:00 | 11:46 | - | |
Mile 10 | 2:07:49 | 12:47 | 6.00 mi | 1:20:49 | 13:29 | +1:43 | |
Mile 15.6 | 3:31:19 | 13:32 | 5.63 mi | 1:23:30 | 14:50 | +1:21 | |
Mile 16 | 3:36:51 | 13:34 | 0.37 mi | 5:32 | 15:06 | +0:16 | |
Finish(20.00 mi) | 4:41:05 | 14:04 | 4.00 mi | 1:04:14 | 16:04 | +0:58 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
14:03 /mi
Slowest Pace
16:04 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:07:49
45% of race
Time at Steady Pace
1:29:02
32% of race
Time at Slower Pace
1:04:14
23% of race
Average Pace: 14:03 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 535 | 238 | 17 | 535 | 238 | 17 |
| Mile 10 | 6.00 mi | 572-37 | 268-30 | 18-1 | 588 | 280 | 19 |
| Mile 15.6 | 5.63 mi | 585-13 | 277-9 | 18 | 590 | 283 | 19 |
| Mile 16 | 0.37 mi | 585 | 277 | 18 | 543 | 252 | 15 |
| Finish(20.00 mi) | 4.00 mi | 586-1 | 278-1 | 18 | 577 | 276 | 19 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
155 ft136 ft
↑ 118ft↓ 137ft
42 ft
Overall
535
Females
238
F55-59
17
Mile 4→Mile 10
4.0 - 10.0 mi
134 ft153 ft
↑ 237ft↓ 218ft
79 ft
Overall
588
Females
280
F55-59
19
Mile 10→Mile 15.6
10.0 - 15.6 mi
161 ft133 ft
↑ 173ft↓ 201ft
54 ft
Overall
590
Females
283
F55-59
19
Mile 15.6→Mile 16
15.6 - 16.0 mi
134 ft133 ft
↑ 2ft↓ 3ft
~flat
Overall
543
Females
252
F55-59
15
Mile 16→Finish
16.0 - 20.0 mi
136 ft154 ft
↑ 137ft↓ 120ft
44 ft
Overall
577
Females
276
F55-59
19
Passing Analysis
No position changes recorded for this athlete.
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