Danya Swanson
Roseville, CA
Bib: 508 F 60
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 595
Gender (Female)
#0 / 286
Masters (Masters Women)
#0 / 133
Division (F60-64)
#0 / 8
Race Day Weather
74°/64°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
11:40/mi
46:39
↑ 118 ft↓ 137 ft
Mile 10
13:02/mi
2:04:45
↑ 237 ft↓ 218 ft
Mile 15.6
12:09/mi
3:13:10
↑ 173 ft↓ 201 ft
Mile 16
12:44/mi
3:17:50
→ flat
Finish· 20.00 mi
13:27/mi
4:11:35
↑ 137 ft↓ 120 ft
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via Mile 10
2:04:4512:29 /mi⚡ faster
2nd Half
2:06:5012:41 /mi+1.7%
Positive split — 1.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 46:39 | 11:40 | 4.00 mi | 46:39 | 11:40 | - | |
Mile 10 | 2:04:45 | 12:29 | 6.00 mi | 1:18:06 | 13:02 | +1:22 | |
Mile 15.6 | 3:13:10 | 12:22 | 5.63 mi | 1:08:25 | 12:09 | -0:53 | |
Mile 16 | 3:17:50 | 12:22 | 0.37 mi | 4:40 | 12:44 | +0:35 | |
Finish(20.00 mi) | 4:11:35 | 12:35 | 4.00 mi | 53:45 | 13:27 | +0:43 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
12:35 /mi
Slowest Pace
13:27 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:59:44
48% of race
Time at Steady Pace
2:11:51
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:35 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 529 | 233 | 7 | 529 | 233 | 7 |
| Mile 10 | 6.00 mi | 551-22 | 251-18 | 8-1 | 564 | 261 | 8 |
| Mile 15.6 | 5.63 mi | 533+18 | 238+13 | 8 | 483 | 200 | 7 |
| Mile 16 | 0.37 mi | 530+3 | 235+3 | 8 | 441 | 185 | 7 |
| Finish(20.00 mi) | 4.00 mi | 526+4 | 233+2 | 7+1 | 503 | 227 | 6 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
155 ft136 ft
↑ 118ft↓ 137ft
42 ft
Overall
529
Females
233
F60-64
7
Mile 4→Mile 10
4.0 - 10.0 mi
134 ft153 ft
↑ 237ft↓ 218ft
79 ft
Overall
564
Females
261
F60-64
8
Mile 10→Mile 15.6
10.0 - 15.6 mi
161 ft133 ft
↑ 173ft↓ 201ft
54 ft
Overall
483
Females
200
F60-64
7
Mile 15.6→Mile 16
15.6 - 16.0 mi
134 ft133 ft
↑ 2ft↓ 3ft
~flat
Overall
441
Females
185
F60-64
7
Mile 16→Finish
16.0 - 20.0 mi
136 ft154 ft
↑ 137ft↓ 120ft
44 ft
Overall
503
Females
227
F60-64
6
Passing Analysis
No position changes recorded for this athlete.
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