Rachel Jones

Ankeny, IA

Bib: 380 F 34

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 595
Top 10%
Gender (Female)
#0 / 286
Top 3%
Division (F30-34)
#0 / 58
Top 3%
Race Day Weather
74°/64°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
7:37/mi
30:24
↑ 118↓ 137
Mile 10
7:33/mi
1:15:37
↑ 237↓ 218
Mile 15.6
7:32/mi
1:58:01
↑ 173↓ 201
Mile 16
8:58/mi
2:01:18
→ flat
Finish· 20.00 mi
7:40/mi
2:31:55
↑ 137↓ 120
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building

The Course

Half Splits

1st Half· via Mile 10
1:15:377:34 /mi⚖️ balanced
2nd Half
1:16:197:38 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Mile 4
30:247:374.00 mi30:24
7:37
-
Mile 10
1:15:377:346.00 mi45:13
7:33
-0:04
Mile 15.6
1:58:017:335.63 mi42:24
7:32
-0:01
Mile 16
2:01:187:350.37 mi3:17
8:58
+1:26
Finish(20.00 mi)
2:31:557:364.00 mi30:37
7:40
-1:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:36 /mi

Slowest Pace

8:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:28:38

98% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

3:17

2% of race

Average Pace: 7:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
Mile 44.00 mi54945494
Mile 106.00 mi55-18+145584
Mile 15.65.63 mi58-3845984
Mile 160.37 mi59-1842005615
Finish(20.00 mi)4.00 mi61-2845585

Segment Performance Analysis

Start → Mile 4

0.0 - 4.0 mi

Top 9%
155 ft136 ft
↑ 118ft↓ 137ft
42 ft

Overall

54

Females

9

F30-34

4

Mile 4→Mile 10

4.0 - 10.0 mi

Top 9%
134 ft153 ft
↑ 237ft↓ 218ft
79 ft

Overall

55

Females

8

F30-34

4

Mile 10→Mile 15.6

10.0 - 15.6 mi

Top 10%
161 ft133 ft
↑ 173ft↓ 201ft
54 ft

Overall

59

Females

8

F30-34

4

Mile 15.6→Mile 16

15.6 - 16.0 mi

Top 34%
134 ft133 ft
↑ 2ft↓ 3ft
~flat

Overall

200

Females

56

F30-34

15

Mile 16→Finish

16.0 - 20.0 mi

Top 9%
136 ft154 ft
↑ 137ft↓ 120ft
44 ft

Overall

55

Females

8

F30-34

5

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records