Kaoru Furukawa Cruz
ELK GROVE, CA
Bib: 274 F 62
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 595
Gender (Female)
#0 / 286
Masters (Masters Women)
#0 / 133
Division (F60-64)
#0 / 8
Top 50%Race Day Weather
74°/64°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
10:37/mi
42:26
↑ 118 ft↓ 137 ft
Mile 10
10:50/mi
1:47:25
↑ 237 ft↓ 218 ft
Mile 15.6
11:09/mi
2:50:09
↑ 173 ft↓ 201 ft
Mile 16
11:28/mi
2:54:21
→ flat
Finish· 20.00 mi
11:55/mi
3:41:57
↑ 137 ft↓ 120 ft
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via Mile 10
1:47:2510:45 /mi⚡ faster
2nd Half
1:54:3311:28 /mi+6.6%
Positive split — 6.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 42:26 | 10:37 | 4.00 mi | 42:26 | 10:37 | - | |
Mile 10 | 1:47:25 | 10:45 | 6.00 mi | 1:04:59 | 10:50 | +0:13 | |
Mile 15.6 | 2:50:09 | 10:54 | 5.63 mi | 1:02:44 | 11:09 | +0:19 | |
Mile 16 | 2:54:21 | 10:54 | 0.37 mi | 4:12 | 11:28 | +0:19 | |
Finish(20.00 mi) | 3:41:57 | 11:06 | 4.00 mi | 47:36 | 11:55 | +0:27 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:06 /mi
Slowest Pace
11:55 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:54:21
79% of race
Time at Steady Pace
47:36
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:06 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 424 | 157 | 4 | 424 | 157 | 4 |
| Mile 10 | 6.00 mi | 420+4 | 155+2 | 4 | 422 | 159 | 4 |
| Mile 15.6 | 5.63 mi | 414+6 | 156-1 | 4 | 403 | 151 | 4 |
| Mile 16 | 0.37 mi | 414 | 156 | 4 | 368 | 143 | 6 |
| Finish(20.00 mi) | 4.00 mi | 410+4 | 159-3 | 4 | 408 | 169 | 5 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
155 ft136 ft
↑ 118ft↓ 137ft
42 ft
Overall
424
Females
157
F60-64
4
Mile 4→Mile 10
4.0 - 10.0 mi
134 ft153 ft
↑ 237ft↓ 218ft
79 ft
Overall
422
Females
159
F60-64
4
Mile 10→Mile 15.6
10.0 - 15.6 mi
161 ft133 ft
↑ 173ft↓ 201ft
54 ft
Overall
403
Females
151
F60-64
4
Mile 15.6→Mile 16
15.6 - 16.0 mi
134 ft133 ft
↑ 2ft↓ 3ft
~flat
Overall
368
Females
143
F60-64
6
Mile 16→Finish
16.0 - 20.0 mi
136 ft154 ft
↑ 137ft↓ 120ft
44 ft
Overall
408
Females
169
F60-64
5
Passing Analysis
No position changes recorded for this athlete.
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