Blia Vang
Elk Grove, CA
Bib: 248 F 47
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 595
Top 46%Gender (Female)
#0 / 286
Top 28%Masters (Masters Women)
#0 / 133
Top 24%Division (F45-49)
#0 / 35
Top 23%Race Day Weather
74°/64°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
8:42/mi
34:44
↑ 118 ft↓ 137 ft
Mile 10
9:35/mi
1:32:11
↑ 237 ft↓ 218 ft
Mile 15.6
10:22/mi
2:30:31
↑ 173 ft↓ 201 ft
Mile 16
10:55/mi
2:34:31
→ flat
Finish· 20.00 mi
10:08/mi
3:15:00
↑ 137 ft↓ 120 ft
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via Mile 10
1:32:119:14 /mi⚡ faster
2nd Half
1:42:4910:17 /mi+11.5%
Positive split — 11.5% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 34:44 | 8:42 | 4.00 mi | 34:44 | 8:42 | - | |
Mile 10 | 1:32:11 | 9:14 | 6.00 mi | 57:27 | 9:35 | +0:53 | |
Mile 15.6 | 2:30:31 | 9:38 | 5.63 mi | 58:20 | 10:22 | +0:47 | |
Mile 16 | 2:34:31 | 9:40 | 0.37 mi | 4:00 | 10:55 | +0:33 | |
Finish(20.00 mi) | 3:15:00 | 9:45 | 4.00 mi | 40:29 | 10:08 | -0:47 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:45 /mi
Slowest Pace
10:55 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:32:11
47% of race
Time at Steady Pace
1:38:49
51% of race
Time at Slower Pace
4:00
2% of race
Average Pace: 9:45 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 181 | 36 | 4 | 181 | 36 | 4 |
| Mile 10 | 6.00 mi | 237-56 | 60-24 | 8-4 | 283 | 84 | 10 |
| Mile 15.6 | 5.63 mi | 277-40 | 79-19 | 9-1 | 338 | 113 | 12 |
| Mile 16 | 0.37 mi | 277 | 79 | 9 | 322 | 117 | 13 |
| Finish(20.00 mi) | 4.00 mi | 273+4 | 80-1 | 8+1 | 268 | 86 | 7 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
155 ft136 ft
↑ 118ft↓ 137ft
42 ft
Overall
181
Females
36
F45-49
4
Mile 4→Mile 10
4.0 - 10.0 mi
134 ft153 ft
↑ 237ft↓ 218ft
79 ft
Overall
283
Females
84
F45-49
10
Mile 10→Mile 15.6
10.0 - 15.6 mi
161 ft133 ft
↑ 173ft↓ 201ft
54 ft
Overall
338
Females
113
F45-49
12
Mile 15.6→Mile 16
15.6 - 16.0 mi
134 ft133 ft
↑ 2ft↓ 3ft
~flat
Overall
322
Females
117
F45-49
13
Mile 16→Finish
16.0 - 20.0 mi
136 ft154 ft
↑ 137ft↓ 120ft
44 ft
Overall
268
Females
86
F45-49
7
Passing Analysis
No position changes recorded for this athlete.
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