Sheri Pemberton
Sacramento, CA
Bib: 222 F 53
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 595
Top 41%Gender (Female)
#0 / 286
Top 23%Masters (Masters Women)
#0 / 133
Top 19%Division (F50-54)
#0 / 16
Top 38%Race Day Weather
74°/64°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Mile 4
9:01/mi
36:03
↑ 118 ft↓ 137 ft
Mile 10
9:19/mi
1:31:51
↑ 237 ft↓ 218 ft
Mile 15.6
9:26/mi
2:24:57
↑ 173 ft↓ 201 ft
Mile 16
9:58/mi
2:28:36
→ flat
Finish· 20.00 mi
9:51/mi
3:07:59
↑ 137 ft↓ 120 ft
Course Elevation
680ft
Total climb
102ft
Range
94 to 196 ft
681ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via Mile 10
1:31:519:12 /mi⚡ faster
2nd Half
1:36:099:37 /mi+4.7%
Positive split — 4.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Mile 4 | 36:03 | 9:01 | 4.00 mi | 36:03 | 9:01 | - | |
Mile 10 | 1:31:51 | 9:12 | 6.00 mi | 55:48 | 9:19 | +0:18 | |
Mile 15.6 | 2:24:57 | 9:17 | 5.63 mi | 53:06 | 9:26 | +0:07 | |
Mile 16 | 2:28:36 | 9:18 | 0.37 mi | 3:39 | 9:58 | +0:32 | |
Finish(20.00 mi) | 3:07:59 | 9:24 | 4.00 mi | 39:23 | 9:51 | -0:07 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:24 /mi
Slowest Pace
9:58 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
3:04:20
98% of race
Time at Steady Pace
3:39
2% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi5.0mi10.0mi15.0mi20.0mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| Mile 4 | 4.00 mi | 233 | 59 | 5 | 233 | 59 | 5 |
| Mile 10 | 6.00 mi | 234-1 | 58+1 | 5 | 243 | 63 | 5 |
| Mile 15.6 | 5.63 mi | 245-11 | 61-3 | 5 | 248 | 69 | 6 |
| Mile 16 | 0.37 mi | 242+3 | 61 | 5 | 256 | 76 | 6 |
| Finish(20.00 mi) | 4.00 mi | 242 | 66-5 | 6-1 | 230 | 67 | 4 |
Segment Performance Analysis
Start → Mile 4
0.0 - 4.0 mi
155 ft136 ft
↑ 118ft↓ 137ft
42 ft
Overall
233
Females
59
F50-54
5
Mile 4→Mile 10
4.0 - 10.0 mi
134 ft153 ft
↑ 237ft↓ 218ft
79 ft
Overall
243
Females
63
F50-54
5
Mile 10→Mile 15.6
10.0 - 15.6 mi
161 ft133 ft
↑ 173ft↓ 201ft
54 ft
Overall
248
Females
69
F50-54
6
Mile 15.6→Mile 16
15.6 - 16.0 mi
134 ft133 ft
↑ 2ft↓ 3ft
~flat
Overall
256
Females
76
F50-54
6
Mile 16→Finish
16.0 - 20.0 mi
136 ft154 ft
↑ 137ft↓ 120ft
44 ft
Overall
230
Females
67
F50-54
4
Passing Analysis
No position changes recorded for this athlete.
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