Matt Pensa

MADISON, AL

Bib: 1823 M 31

0:00
0:00
/ mi
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Overall
#0 / 446
Top 5%
Gender (Male)
#0 / 198
Top 9%
Division (M30-34)
#0 / 24
Top 13%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
10K· 6.21 mi
7:15/mi
45:00
↑ 223↓ 155
Finish· 13.11 mi
7:09/mi
1:34:13
↑ 126↓ 190
Course Elevation
359ft
Total climb
106ft
Range
606 to 712 ft
347ft
Total descent
About the height of a nine-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
10K
45:007:156.21 mi45:00
7:15
-
Finish(13.11 mi)
1:34:137:126.90 mi49:13
7:09
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

7:11 /mi

Slowest Pace

7:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:34:13

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
10K6.21 mi2419324193
Finish(13.11 mi)6.90 mi22+217+2319142

Segment Performance Analysis

Start → 10K

0.0 - 6.2 mi

Top 5%
615 ft683 ft
↑ 223ft↓ 155ft
104 ft

Overall

24

Males

19

M30-34

3

10K→Finish

6.2 - 13.1 mi

Top 4%
683 ft619 ft
↑ 126ft↓ 190ft
74 ft

Overall

19

Males

14

M30-34

2

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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