Sarah Jampel

EAST THETFORD, VT

Bib: 243 F 33

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 1413
Top 7%
Gender (Female)
#0 / 498
Top 2%
Division (F30-34)
#0 / 72
Top 1%
Race Day Weather
29°/19°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Mile 15
Start
0:00
Race begins
10K· 6.21 mi
7:14/mi
44:52
↑ 229↓ 142
HALF· 13.11 mi
7:10/mi
1:34:15
↑ 199↓ 250
20M
7:03/mi
2:22:45
↑ 247↓ 266
Finish· 26.22 mi
7:24/mi
3:08:43
↑ 192↓ 198
Course Elevation
872ft
Total climb
107ft
Range
599 to 706 ft
875ft
Total descent
About the height of a nine-story building

The Course

Half Splits

1st Half· via HALF
1:34:157:12 /mi⚖️ balanced
2nd Half
1:34:287:13 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
10K
44:527:146.21 mi44:52
7:14
-
HALF(13.11 mi)
1:34:157:126.90 mi49:23
7:10
-0:04
20M
2:22:457:096.89 mi48:30
7:03
-0:07
Finish(26.22 mi)
3:08:437:136.22 mi45:58
7:24
+0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:03 /mi

Average Pace

7:12 /mi

Slowest Pace

7:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:08:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
10K6.21 mi132122132122
HALF(13.11 mi)6.90 mi129+311+11+1126121
20M6.89 mi110+19111110151
Finish(26.22 mi)6.22 mi95+1510+1181101

Segment Performance Analysis

Start → 10K

0.0 - 6.2 mi

Top 9%
619 ft706 ft
↑ 229ft↓ 142ft
99 ft

Overall

132

Females

12

F30-34

2

10K→HALF

6.2 - 13.1 mi

Top 9%
701 ft649 ft
↑ 199ft↓ 250ft
52 ft

Overall

126

Females

12

F30-34

1

HALF→20M

13.1 - 20.0 mi

Top 8%
646 ft628 ft
↑ 247ft↓ 266ft
51 ft

Overall

110

Females

15

F30-34

1

20M→Finish

20.0 - 26.2 mi

Top 6%
617 ft610 ft
↑ 192ft↓ 198ft
47 ft

Overall

81

Females

10

F30-34

1

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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