Shelly Ambrose
BUCYRUS, KS
Bib: 73 F 49
MastersBQNYC
0:00
0:00
/ miMastersBQNYC
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Overall
#0 / 915
Top 28%Gender (Female)
#0 / 333
Top 17%Masters (Masters Women)
#0 / 172
Top 9%Division (F45-49)
#0 / 45
Top 16%Race Day Weather
70°/60°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10 · 688 ft
Mile 15 · 603 ft
Start
0:00
Race begins
10K· 6.21 mi
8:38/mi
53:33
↑ 229 ft↓ 142 ft0.3% grade
HALF· 13.11 mi
8:43/mi
1:53:35
↑ 199 ft↓ 250 ft0.1% grade
31K· 19.26 mi
8:52/mi
2:48:08
↑ 227 ft↓ 219 ft
Finish· 26.22 mi
8:40/mi
3:48:20
↑ 211 ft↓ 253 ft0.1% grade
Course Elevation
872ft
Total climb
107ft
Range
599 to 706 ft
875ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via HALF
1:53:358:40 /mi⚡ faster
2nd Half
1:54:458:46 /mi+1.0%
Positive split — 1.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
10K | 53:33 | 8:38 | 6.21 mi | 53:33 | 8:38 | - | |
HALF(13.11 mi) | 1:53:35 | 8:40 | 6.90 mi | 1:00:02 | 8:43 | +0:05 | |
31K | 2:48:08 | 8:44 | 6.15 mi | 54:33 | 8:52 | +0:09 | |
Finish(26.22 mi) | 3:48:20 | 8:43 | 6.96 mi | 1:00:12 | 8:40 | -0:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
8:43 /mi
Slowest Pace
8:52 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
3:48:20
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 10K | 6.21 mi | 329 | 68 | 10 | 329 | 68 | 10 |
| HALF(13.11 mi) | 6.90 mi | 344-15 | 71-3 | 10 | 357 | 73 | 10 |
| 31K | 6.15 mi | 331+13 | 65+6 | 7+3 | 296 | 61 | 7 |
| Finish(26.22 mi) | 6.96 mi | 259+72 | 56+9 | 7 | 196 | 42 | 7 |
Segment Performance Analysis
Start → 10K
0.0 - 6.2 mi
619 ft706 ft
↑ 229ft↓ 142ft
99 ft
Overall
329
Females
68
F45-49
10
10K→HALF
6.2 - 13.1 mi
701 ft649 ft
↑ 199ft↓ 250ft
52 ft
Overall
357
Females
73
F45-49
10
HALF→31K
13.1 - 19.3 mi
646 ft655 ft
↑ 227ft↓ 219ft
62 ft
Overall
296
Females
61
F45-49
7
31K→Finish
19.3 - 26.2 mi
652 ft610 ft
↑ 211ft↓ 253ft
48 ft
Overall
196
Females
42
F45-49
7
Passing Analysis
No position changes recorded for this athlete.
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