Amie Buskohl
REINBECK, IA
Bib: 411 F 43
MastersBQ
0:00
0:00
/ miMastersBQ
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Overall
#0 / 915
Top 20%Gender (Female)
#0 / 333
Top 11%Masters (Masters Women)
#0 / 172
Top 4%Division (F40-44)
#0 / 50
Top 10%Race Day Weather
70°/60°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10 · 688 ft
Mile 15 · 603 ft
Start
0:00
Race begins
10K· 6.21 mi
8:04/mi
50:05
↑ 229 ft↓ 142 ft0.3% grade
HALF· 13.11 mi
7:53/mi
1:44:24
↑ 199 ft↓ 250 ft0.1% grade
31K· 19.26 mi
8:08/mi
2:34:22
↑ 227 ft↓ 219 ft
Finish· 26.22 mi
8:49/mi
3:35:38
↑ 211 ft↓ 253 ft0.1% grade
Course Elevation
872ft
Total climb
107ft
Range
599 to 706 ft
875ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via HALF
1:44:247:58 /mi⚡ faster
2nd Half
1:51:148:30 /mi+6.5%
Positive split — 6.5% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
10K | 50:05 | 8:04 | 6.21 mi | 50:05 | 8:04 | - | |
HALF(13.11 mi) | 1:44:24 | 7:58 | 6.90 mi | 54:19 | 7:53 | -0:11 | |
31K | 2:34:22 | 8:01 | 6.15 mi | 49:58 | 8:08 | +0:15 | |
Finish(26.22 mi) | 3:35:38 | 8:14 | 6.96 mi | 1:01:16 | 8:49 | +0:41 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:14 /mi
Slowest Pace
8:49 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:34:22
72% of race
Time at Steady Pace
1:01:16
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 10K | 6.21 mi | 203 | 38 | 5 | 203 | 38 | 5 |
| HALF(13.11 mi) | 6.90 mi | 195+8 | 32+6 | 5 | 169 | 29 | 4 |
| 31K | 6.15 mi | 178+17 | 34-2 | 5 | 167 | 30 | 3 |
| Finish(26.22 mi) | 6.96 mi | 179-1 | 36-2 | 5 | 224 | 53 | 6 |
Segment Performance Analysis
Start → 10K
0.0 - 6.2 mi
619 ft706 ft
↑ 229ft↓ 142ft
99 ft
Overall
203
Females
38
F40-44
5
10K→HALF
6.2 - 13.1 mi
701 ft649 ft
↑ 199ft↓ 250ft
52 ft
Overall
169
Females
29
F40-44
4
HALF→31K
13.1 - 19.3 mi
646 ft655 ft
↑ 227ft↓ 219ft
62 ft
Overall
167
Females
30
F40-44
3
31K→Finish
19.3 - 26.2 mi
652 ft610 ft
↑ 211ft↓ 253ft
48 ft
Overall
224
Females
53
F40-44
6
Passing Analysis
No position changes recorded for this athlete.
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