Sara Strong
CHILLICOTHE, OH
Bib: 943 F 40
MastersBQ
0:00
0:00
/ miMastersBQ
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Overall
#0 / 884
Top 12%Gender (Female)
#0 / 345
Top 6%Masters (Masters Women)
#0 / 204
Top 4%Division (F40-44)
#0 / 68
Top 9%Race Day Weather
60°/50°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10 · 688 ft
Mile 15 · 603 ft
Start
0:00
Race begins
10K· 6.21 mi
8:01/mi
49:46
↑ 229 ft↓ 142 ft0.3% grade
HALF· 13.11 mi
8:05/mi
1:45:28
↑ 199 ft↓ 250 ft0.1% grade
31K· 19.26 mi
8:12/mi
2:35:53
↑ 227 ft↓ 219 ft
Finish· 26.22 mi
8:11/mi
3:32:48
↑ 211 ft↓ 253 ft0.1% grade
Course Elevation
872ft
Total climb
107ft
Range
599 to 706 ft
875ft
Total descent
About the height of a nine-story building
The Course
Half Splits
1st Half· via HALF
1:45:288:03 /mi⚡ faster
2nd Half
1:47:208:12 /mi+1.8%
Positive split — 1.8% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
10K | 49:46 | 8:01 | 6.21 mi | 49:46 | 8:01 | - | |
HALF(13.11 mi) | 1:45:28 | 8:03 | 6.90 mi | 55:42 | 8:05 | +0:04 | |
31K | 2:35:53 | 8:06 | 6.15 mi | 50:25 | 8:12 | +0:07 | |
Finish(26.22 mi) | 3:32:48 | 8:08 | 6.96 mi | 56:55 | 8:11 | -0:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:07 /mi
Slowest Pace
8:12 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
3:32:48
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:07 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 10K | 6.21 mi | 142 | 23 | 7 | 142 | 23 | 7 |
| HALF(13.11 mi) | 6.90 mi | 142 | 22+1 | 6+1 | 149 | 23 | 6 |
| 31K | 6.15 mi | 125+17 | 20+2 | 6 | 113 | 17 | 5 |
| Finish(26.22 mi) | 6.96 mi | 107+18 | 19+1 | 6 | 85 | 13 | 4 |
Segment Performance Analysis
Start → 10K
0.0 - 6.2 mi
619 ft706 ft
↑ 229ft↓ 142ft
99 ft
Overall
142
Females
23
F40-44
7
10K→HALF
6.2 - 13.1 mi
701 ft649 ft
↑ 199ft↓ 250ft
52 ft
Overall
149
Females
23
F40-44
6
HALF→31K
13.1 - 19.3 mi
646 ft655 ft
↑ 227ft↓ 219ft
62 ft
Overall
113
Females
17
F40-44
5
31K→Finish
19.3 - 26.2 mi
652 ft610 ft
↑ 211ft↓ 253ft
48 ft
Overall
85
Females
13
F40-44
4
Passing Analysis
No position changes recorded for this athlete.
Finisher Certificate
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