Alex Proctor

MAPLE GROVE, MN

Bib: 770 M 22

0:00
0:00
/ mi
BQ
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Overall
#0 / 884
Top 2%
Gender (Male)
#0 / 539
Top 3%
Division (M20-24)
#0 / 28
Top 7%
Race Day Weather
60°/50°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Mile 15
Start
0:00
Race begins
10K· 6.21 mi
6:45/mi
41:56
↑ 229↓ 142
HALF· 13.11 mi
6:47/mi
1:28:42
↑ 199↓ 250
31K· 19.26 mi
6:48/mi
2:10:31
↑ 227↓ 219
Finish· 26.22 mi
6:53/mi
2:58:21
↑ 211↓ 253
Course Elevation
872ft
Total climb
107ft
Range
599 to 706 ft
875ft
Total descent
About the height of a nine-story building

The Course

Half Splits

1st Half· via HALF
1:28:426:46 /mi⚡ faster
2nd Half
1:29:406:51 /mi+1.1%
Positive split — 1.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
10K
41:566:456.21 mi41:56
6:45
-
HALF(13.11 mi)
1:28:426:466.90 mi46:46
6:47
+0:02
31K
2:10:316:476.15 mi41:49
6:48
+0:01
Finish(26.22 mi)
2:58:216:496.96 mi47:50
6:53
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

6:48 /mi

Slowest Pace

6:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:58:21

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
10K6.21 mi2522325223
HALF(13.11 mi)6.90 mi23+221+1325233
31K6.15 mi21+219+22+113132
Finish(26.22 mi)6.96 mi18+316+3218171

Segment Performance Analysis

Start → 10K

0.0 - 6.2 mi

Top 3%
619 ft706 ft
↑ 229ft↓ 142ft
99 ft

Overall

25

Males

22

M20-24

3

10K→HALF

6.2 - 13.1 mi

Top 3%
701 ft649 ft
↑ 199ft↓ 250ft
52 ft

Overall

25

Males

23

M20-24

3

HALF→31K

13.1 - 19.3 mi

Top 1%
646 ft655 ft
↑ 227ft↓ 219ft
62 ft

Overall

13

Males

13

M20-24

2

31K→Finish

19.3 - 26.2 mi

Top 2%
652 ft610 ft
↑ 211ft↓ 253ft
48 ft

Overall

18

Males

17

M20-24

1

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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