Helen Kolodziejzyk

Calgary, AB

Bib: 903 F 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1953

Gender (Female)

#0 / 802

Top 42%

Masters (Masters Women)

#0 / 252

Top 35%

Division (F60-64)

#0 / 19

Top 21%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

9:28/mi

58:40

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

9:41/mi

1:35:26

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

9:43/mi

2:05:32

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

9:45/mi

2:35:44

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

9:47/mi

3:12:53

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

9:31/mi

4:12:06

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

611ft

Total climb

353ft

Range

58 to 411 ft

894ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via 13.1M

2:05:329:35 /mi⚖️ balanced

2nd Half

2:06:349:39 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	58:40	9:28	6.20 mi	58:40	9:28	-
10M	1:35:26	9:33	3.80 mi	36:46	9:41	+0:13
13.1M	2:05:32	9:35	3.10 mi	30:06	9:43	+0:02
16.2M	2:35:44	9:37	3.10 mi	30:12	9:45	+0:02
20M	3:12:53	9:39	3.80 mi	37:09	9:47	+0:02
Finish(26.22 mi)	4:12:06	9:37	6.22 mi	59:13	9:31	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

9:37 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:12:06

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
6.2M	6.20 mi	1153	370	4	975	307	4
10M	3.80 mi	1223-70	399-29	4	1232	411	5
13.1M	3.10 mi	1212+11	389+10	5-1	1194	384	4
16.2M	3.10 mi	1079+133	342+47	5	975	307	4
20M	3.80 mi	1094-15	350-8	4+1	839	260	4
Finish(26.22 mi)	6.22 mi	1021+73	340+10	4	784	256	4

F60-64

Passing Analysis

No position changes recorded for this athlete.

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All Results

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