Lessley Dennington

Denver, CO

Bib: 740 F 33

0:00

0:00

/ mi

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Overall

#0 / 1953

Top 13%

Gender (Female)

#0 / 802

Top 5%

Division (F30-34)

#0 / 141

Top 5%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

7:30/mi

46:32

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

7:23/mi

1:14:37

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

7:25/mi

1:37:37

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

7:34/mi

2:01:03

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

7:40/mi

2:30:11

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

7:43/mi

3:18:11

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

611ft

Total climb

353ft

Range

58 to 411 ft

894ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via 13.1M

1:37:377:27 /mi⚡ faster

2nd Half

1:40:347:40 /mi+3.0%

Positive split — 3.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	46:32	7:30	6.20 mi	46:32	7:30	-
10M	1:14:37	7:28	3.80 mi	28:05	7:23	-0:07
13.1M	1:37:37	7:27	3.10 mi	23:00	7:25	+0:02
16.2M	2:01:03	7:28	3.10 mi	23:26	7:34	+0:09
20M	2:30:11	7:31	3.80 mi	29:08	7:40	+0:06
Finish(26.22 mi)	3:18:11	7:34	6.22 mi	48:00	7:43	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:34 /mi

Slowest Pace

7:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:11

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
6.2M	6.20 mi	295	46	8	252	36	7
10M	3.80 mi	294+1	45+1	8	270	40	7
13.1M	3.10 mi	282+12	39+6	7+1	274	38	7
16.2M	3.10 mi	255+27	32+7	5+2	252	36	7
20M	3.80 mi	272-17	38-6	6-1	224	36	8
Finish(26.22 mi)	6.22 mi	256+16	41-3	7-1	243	50	12

F30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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