Frank Polansky

Palo Alto, CA

Bib: 72 M 73

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1953

Gender (Male)

#0 / 1141

Masters (Masters Men)

#0 / 455

Division (M70-74)

#0 / 5

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

343 ft elev

6.2M

10:08/mi

1:02:51

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

10M

10:16/mi

1:41:51

↑ 58 ft↓ 86 ft0.1% grade

204 ft elev

13.1M

10:23/mi

2:14:02

↑ 71 ft↓ 125 ft0.3% grade

152 ft elev

16.2M

10:51/mi

2:47:39

↑ 118 ft↓ 72 ft0.3% grade

196 ft elev

20M

11:21/mi

3:30:48

↑ 77 ft↓ 145 ft0.3% grade

125 ft elev

Finish· 26.22 mi

11:43/mi

4:43:40

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

611ft

Total climb

353ft

Range

58 to 411 ft

894ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via 13.1M

2:14:0210:14 /mi⚡ faster

2nd Half

2:29:3811:24 /mi+11.6%

Positive split — 11.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	1:02:51	10:08	6.20 mi	1:02:51	10:08	-
10M	1:41:51	10:11	3.80 mi	39:00	10:16	+0:08
13.1M	2:14:02	10:14	3.10 mi	32:11	10:23	+0:07
16.2M	2:47:39	10:21	3.10 mi	33:37	10:51	+0:28
20M	3:30:48	10:32	3.80 mi	43:09	11:21	+0:30
Finish(26.22 mi)	4:43:40	10:50	6.22 mi	1:12:52	11:43	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

10:50 /mi

Slowest Pace

11:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:39

59% of race

Time at Steady Pace

1:56:01

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
6.2M	6.20 mi	1411	917	3	1293	836	4
10M	3.80 mi	1468-57	950-33	3	1403	906	3
13.1M	3.10 mi	1444+24	935+15	3	1396	910	3
16.2M	3.10 mi	1329+115	862+73	3	1293	836	4
20M	3.80 mi	1405-76	908-46	3	1244	785	3
Finish(26.22 mi)	6.22 mi	1420-15	898+10	3	1330	809	2

M70-74

Passing Analysis

No position changes recorded for this athlete.

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All Results

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