Shari Costanzo

Napa, CA

Bib: 16 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1478

Top 10%

Gender (Female)

#0 / 613

Top 6%

Masters (Masters Women)

#0 / 199

Top 4%

Division (F45-49)

#0 / 42

Top 7%

Race Day Weather

48°/38°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 204 ft

Mile 15 · 154 ft

Start

0:00

Race begins

343 ft elev

6.2M

6:52/mi

42:32

↑ 218 ft↓ 323 ft0.3% grade

236 ft elev

13.1M

7:27/mi

1:33:57

↑ 132 ft↓ 211 ft0.2% grade

152 ft elev

20M

7:42/mi

2:27:08

↑ 195 ft↓ 222 ft

125 ft elev

Finish· 26.22 mi

7:52/mi

3:16:03

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

611ft

Total climb

353ft

Range

58 to 411 ft

894ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via 13.1M

1:33:577:10 /mi⚡ faster

2nd Half

1:42:067:47 /mi+8.7%

Positive split — 8.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
6.2M	42:32	6:52	6.20 mi	42:32	6:52	-
13.1M	1:33:57	7:10	6.90 mi	51:25	7:27	+0:35
20M	2:27:08	7:21	6.90 mi	53:11	7:42	+0:15
Finish(26.22 mi)	3:16:03	7:29	6.22 mi	48:55	7:52	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:29 /mi

Slowest Pace

7:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:57

48% of race

Time at Steady Pace

1:42:06

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
6.2M	6.20 mi	141	27	3	141	27	3
13.1M	6.90 mi	146-5	29-2	3	163	30	3
20M	6.90 mi	159-13	32-3	3	212	51	5
Finish(26.22 mi)	6.22 mi	148+11	34-2	3	178	46	4

Segment Performance Analysis

Start → 6.2M

0.0 - 6.2 mi

Top 10%

343 ft238 ft

↑ 218ft↓ 323ft

175 ft

Overall

141

Females

F45-49

6.2M→13.1M

6.2 - 13.1 mi

Top 11%

231 ft153 ft

↑ 132ft↓ 211ft

79 ft

Overall

163

Females

F45-49

13.1M→20M

13.1 - 20.0 mi

Top 14%

152 ft125 ft

↑ 195ft↓ 222ft

104 ft

Overall

212

Females

F45-49

20M→Finish

20.0 - 26.2 mi

Top 12%

126 ft60 ft

↑ 64ft↓ 131ft

66 ft

Overall

178

Females

F45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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