Steven Lafler
Santa Rosa, CA
Bib: 239 M 66
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 1437
Top 45%Gender (Male)
#0 / 830
Masters (Masters Men)
#0 / 390
Top 45%Division (M65-69)
#0 / 11
Top 45%Race Day Weather
41°/31°F
light rain
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10 · 204 ft
Mile 15 · 154 ft
Start
0:00
Race begins
6.2M
8:57/mi
55:27
↑ 218 ft↓ 323 ft0.3% grade
13.1M
8:58/mi
1:57:18
↑ 132 ft↓ 211 ft0.2% grade
20M
9:25/mi
3:02:18
↑ 195 ft↓ 222 ft
Finish· 26.22 mi
10:20/mi
4:06:34
↑ 64 ft↓ 131 ft0.2% grade
Course Elevation
611ft
Total climb
353ft
Range
58 to 411 ft
894ft
Total descent
About the height of a redwood tree
The Course
Half Splits
1st Half· via 13.1M
1:57:188:57 /mi⚡ faster
2nd Half
2:09:169:51 /mi+10.2%
Positive split — 10.2% slower in the second half
AI Race Performance Report
Steven's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
6.2M | 55:27 | 8:57 | 6.20 mi | 55:27 | 8:57 | - | |
13.1M | 1:57:18 | 8:57 | 6.90 mi | 1:01:51 | 8:58 | +0:01 | |
20M | 3:02:18 | 9:07 | 6.90 mi | 1:05:00 | 9:25 | +0:27 | |
Finish(26.22 mi) | 4:06:34 | 9:25 | 6.22 mi | 1:04:16 | 10:20 | +0:55 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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