Mike Groenewegen

Seattle

Bib: 677 M 35

0:00
0:00
/ mi
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Overall
#0 / 1456
Top 1%
Gender (Male)
#0 / 836
Top 2%
Division (M35-39)
#0 / 130
Top 3%
Race Day Weather
42°/32°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Mile 15
Start
0:00
Race begins
10K· 6.21 mi
6:03/mi
37:33
↑ 218↓ 323
13.1M
6:06/mi
1:19:33
↑ 132↓ 211
20M
6:15/mi
2:02:42
↑ 195↓ 222
Finish· 26.22 mi
6:33/mi
2:43:28
↑ 64↓ 131
Course Elevation
611ft
Total climb
353ft
Range
58 to 411 ft
894ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via 13.1M
1:19:336:04 /mi⚡ faster
2nd Half
1:23:556:24 /mi+5.5%
Positive split — 5.5% slower in the second half
AI Race Performance Report

Mike's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
10K
37:336:036.21 mi37:33
6:03
-
13.1M
1:19:336:046.89 mi42:00
6:06
+0:03
20M
2:02:426:086.90 mi43:09
6:15
+0:09
Finish(26.22 mi)
2:43:286:146.22 mi40:46
6:33
+0:18
Trend:
Faster pace
Steady pace
Slower pace
More below

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