Joe Niemiec

Niceville

Bib: 126 M 30

0:00
0:00
/ mi
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Overall
#0 / 1456
Top 0.2%
Gender (Male)
#0 / 836
Top 0.4%
Division (M30-34)
#0 / 139
Top 0.7%
Race Day Weather
42°/32°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Mile 15
Start
0:00
Race begins
10K· 6.21 mi
5:19/mi
33:04
↑ 218↓ 323
13.1M
5:17/mi
1:09:26
↑ 132↓ 211
20M
5:42/mi
1:48:43
↑ 195↓ 222
Finish· 26.22 mi
6:02/mi
2:26:12
↑ 64↓ 131
Course Elevation
611ft
Total climb
353ft
Range
58 to 411 ft
894ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via 13.1M
1:09:265:18 /mi⚡ faster
2nd Half
1:16:465:51 /mi+10.6%
Positive split — 10.6% slower in the second half
AI Race Performance Report

Joe's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
10K
33:045:196.21 mi33:04
5:19
-
13.1M
1:09:265:186.89 mi36:22
5:17
-0:02
20M
1:48:435:266.90 mi39:17
5:42
+0:25
Finish(26.22 mi)
2:26:125:356.22 mi37:29
6:02
+0:20
Trend:
Faster pace
Steady pace
Slower pace
More below

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