Janet Cain

Sonoma

Bib: 10 F 71

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1456

Gender (Female)

#0 / 618

Masters (Masters Women)

#0 / 238

Division (F70-74)

#0 / 1

Race Day Weather

42°/32°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 204 ft

Mile 15 · 154 ft

Start

0:00

Race begins

343 ft elev

10K· 6.21 mi

11:11/mi

1:09:27

↑ 218 ft↓ 323 ft0.3% grade

235 ft elev

13.1M

10:53/mi

2:24:24

↑ 132 ft↓ 211 ft0.2% grade

152 ft elev

20M

11:04/mi

3:40:48

↑ 195 ft↓ 222 ft

125 ft elev

Finish· 26.22 mi

11:29/mi

4:52:15

↑ 64 ft↓ 131 ft0.2% grade

60 ft elev

Course Elevation

611ft

Total climb

353ft

Range

58 to 411 ft

894ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via 13.1M

2:24:2411:01 /mi⚡ faster

2nd Half

2:27:5111:16 /mi+2.4%

Positive split — 2.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
10K	1:09:27	11:11	6.21 mi	1:09:27	11:11	-
13.1M	2:24:24	11:01	6.89 mi	1:14:57	10:53	-0:18
20M	3:40:48	11:02	6.90 mi	1:16:24	11:04	+0:11
Finish(26.22 mi)	4:52:15	11:09	6.22 mi	1:11:27	11:29	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

11:09 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:40:48

76% of race

Time at Steady Pace

1:11:27

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
10K	6.21 mi	1277	514	1	1277	514	1
13.1M	6.89 mi	1261+16	505+9	1	1151	446	1
20M	6.90 mi	1164+97	455+50	1	1021	387	1
Finish(26.22 mi)	6.22 mi	1127+37	437+18	1	939	373	1

Segment Performance Analysis

Start → 10K

0.0 - 6.2 mi

Top 88%

343 ft238 ft

↑ 218ft↓ 323ft

175 ft

Overall

1277

Females

514

F70-74

10K→13.1M

6.2 - 13.1 mi

Top 79%

231 ft153 ft

↑ 132ft↓ 211ft

79 ft

Overall

1151

Females

446

F70-74

13.1M→20M

13.1 - 20.0 mi

Top 70%

152 ft125 ft

↑ 195ft↓ 222ft

104 ft

Overall

1021

Females

387

F70-74

20M→Finish

20.0 - 26.2 mi

Top 64%

126 ft60 ft

↑ 64ft↓ 131ft

66 ft

Overall

939

Females

373

F70-74

Passing Analysis

No position changes recorded for this athlete.

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All Results

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