Shari Costanzo

Napa

Bib: 18 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 1267
Top 8%
Gender (Female)
#0 / 547
Top 2%
Masters (Masters Women)
#0 / 242
Top 0.8%
Division (F45-49)
#0 / 72
Top 1%
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Mile 15
Start
0:00
Race begins
10K· 6.21 mi
7:07/mi
44:13
↑ 218↓ 323
13.1M
7:09/mi
1:33:26
↑ 132↓ 211
20M
7:14/mi
2:23:22
↑ 195↓ 222
Finish· 26.22 mi
7:07/mi
3:07:38
↑ 64↓ 131
Course Elevation
611ft
Total climb
353ft
Range
58 to 411 ft
894ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via 13.1M
1:33:267:08 /mi⚖️ balanced
2nd Half
1:34:127:11 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Shari's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
10K
44:137:076.21 mi44:13
7:07
-
13.1M
1:33:267:086.89 mi49:13
7:09
+0:02
20M
2:23:227:106.90 mi49:56
7:14
+0:05
Finish(26.22 mi)
3:07:387:106.22 mi44:16
7:07
-0:07
Trend:
Faster pace
Steady pace
Slower pace
More below

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