John Hermens

Hercules

Bib: 1293 M 32

0:00
0:00
/ mi
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Overall
#0 / 1267
Top 9%
Gender (Male)
#0 / 720
Top 13%
Division (M30-34)
#0 / 105
Top 18%
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Mile 15
Start
0:00
Race begins
10K· 6.21 mi
6:49/mi
42:23
↑ 218↓ 323
13.1M
6:51/mi
1:29:33
↑ 132↓ 211
20M
7:17/mi
2:19:51
↑ 195↓ 222
Finish· 26.22 mi
8:03/mi
3:09:57
↑ 64↓ 131
Course Elevation
611ft
Total climb
353ft
Range
58 to 411 ft
894ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via 13.1M
1:29:336:50 /mi⚡ faster
2nd Half
1:40:247:39 /mi+12.1%
Positive split — 12.1% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
10K
42:236:496.21 mi42:23
6:49
-
13.1M
1:29:336:506.89 mi47:10
6:51
+0:02
20M
2:19:517:006.90 mi50:18
7:17
+0:26
Finish(26.22 mi)
3:09:577:156.22 mi50:06
8:03
+0:46
Trend:
Faster pace
Steady pace
Slower pace
More below

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