Tamara Rondestvedt

Grand Forks, ND

Bib: 43123 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 2819

Top 8%

Gender (Female)

#0 / 1546

Top 3%

Masters (Masters Women)

#0 / 666

Top 2%

Division (F50-54)

#0 / 93

Top 2%

Race Day Weather

72°/62°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 927 ft

Mile 1.5 · 935 ft

Mile 2.0 · 943 ft

Mile 2.5 · 942 ft

Start

0:00

Race begins

873 ft elev

.87M

8:23/mi

7:18

↑ 72 ft1.3% grade

935 ft elev

Finish· 3.11 mi

7:58/mi

25:08

↑ 52 ft↓ 114 ft0.5% grade

873 ft elev

Course Elevation

124ft

Total climb

79ft

Range

869 to 948 ft

124ft

Total descent

About the height of a seven-story building

The Course

AI Race Performance Report

Tamara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
.87M	7:18	8:23	0.87 mi	7:18	8:23		-
Finish(3.11 mi)	25:08	8:05	2.24 mi	17:50	7:58		-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:05 /mi

Slowest Pace

8:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

17:50

71% of race

Time at Steady Pace

7:18

29% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
.87M	0.87 mi	236	51	51	236	51	51
Finish(3.11 mi)	2.24 mi	226+10	50+1	50+1	236	55	55

Segment Performance Analysis

Start → .87M

0.0 - 0.9 mi

Top 8%

873 ft935 ft

↑ 72ft↓ 10ft

69 ft

Overall

236

Females

F50-54

.87M→Finish

0.9 - 3.1 mi

Top 8%

935 ft873 ft

↑ 52ft↓ 114ft

69 ft

Overall

236

Females

F50-54

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Tamara's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support