Nicole Chow

Woodbury, MN

Bib: 40052 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2819

Top 6%

Gender (Female)

#0 / 1546

Top 2%

Masters (Masters Women)

#0 / 666

Top 0.9%

Division (F40-44)

#0 / 212

Top 2%

Race Day Weather

72°/62°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 927 ft

Mile 1.5 · 935 ft

Mile 2.0 · 943 ft

Mile 2.5 · 942 ft

Start

0:00

Race begins

873 ft elev

.87M

8:07/mi

7:04

↑ 72 ft1.3% grade

935 ft elev

Finish· 3.11 mi

7:45/mi

24:24

↑ 52 ft↓ 114 ft0.5% grade

873 ft elev

Course Elevation

124ft

Total climb

79ft

Range

869 to 948 ft

124ft

Total descent

About the height of a seven-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
.87M	7:04	8:07	0.87 mi	7:04	8:07		-
Finish(3.11 mi)	24:24	7:51	2.24 mi	17:20	7:45		-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

7:51 /mi

Slowest Pace

8:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:24

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
.87M	0.87 mi	193	39	39	193	39	39
Finish(3.11 mi)	2.24 mi	180+13	35+4	35+4	181	38	38

Segment Performance Analysis

Start → .87M

0.0 - 0.9 mi

Top 7%

873 ft935 ft

↑ 72ft↓ 10ft

69 ft

Overall

193

Females

F40-44

.87M→Finish

0.9 - 3.1 mi

Top 6%

935 ft873 ft

↑ 52ft↓ 114ft

69 ft

Overall

181

Females

F40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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