Rich Cowles

Eagan, MN

Bib: 45904 M 77

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2421

Top 29%

Gender (Male)

#0 / 1062

Top 45%

Masters (Masters Men)

#0 / 422

Top 40%

Division (M75-79)

#0 / 10

Top 20%

Race Day Weather

53°/43°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 927 ft

Mile 1.5 · 935 ft

Mile 2.0 · 943 ft

Mile 2.5 · 942 ft

Start

0:00

Race begins

873 ft elev

10:17/mi

10:17

↑ 72 ft1.2% grade

935 ft elev

Finish· 3.11 mi

9:18/mi

29:53

↑ 52 ft↓ 114 ft0.6% grade

873 ft elev

Course Elevation

124ft

Total climb

79ft

Range

869 to 948 ft

124ft

Total descent

About the height of a seven-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1M	10:17	10:17	1.00 mi	10:17	10:17		-
Finish(3.11 mi)	29:53	9:37	2.11 mi	19:36	9:18		-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

9:37 /mi

Slowest Pace

10:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:36

66% of race

Time at Steady Pace

10:17

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
1M	1.00 mi	711	468	3	711	468	3
Finish(3.11 mi)	2.11 mi	705+6	474-6	2+1	735	483	1

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 29%

873 ft935 ft

↑ 72ft↓ 10ft

69 ft

Overall

711

Males

468

M75-79

1M→Finish

1.0 - 3.1 mi

Top 30%

935 ft873 ft

↑ 52ft↓ 114ft

75 ft

Overall

735

Males

483

M75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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