Laura Pfannenstein

St Cloud, MN

Bib: 40002 F 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2421

Top 22%

Gender (Female)

#0 / 1335

Top 12%

Masters (Masters Women)

#0 / 543

Top 10%

Division (F60-64)

#0 / 49

Top 6%

Race Day Weather

53°/43°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 927 ft

Mile 1.5 · 935 ft

Mile 2.0 · 943 ft

Mile 2.5 · 942 ft

Start

0:00

Race begins

873 ft elev

10:07/mi

10:07

↑ 72 ft1.2% grade

935 ft elev

Finish· 3.11 mi

8:34/mi

28:11

↑ 52 ft↓ 114 ft0.6% grade

873 ft elev

Course Elevation

124ft

Total climb

79ft

Range

869 to 948 ft

124ft

Total descent

About the height of a seven-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1M	10:07	10:07	1.00 mi	10:07	10:07		-
Finish(3.11 mi)	28:11	9:04	2.11 mi	18:04	8:34		-1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

9:04 /mi

Slowest Pace

10:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:04

64% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

10:07

36% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
1M	1.00 mi	669	218	4	669	218	4
Finish(3.11 mi)	2.11 mi	542+127	160+58	3+1	484	132	3

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 28%

873 ft935 ft

↑ 72ft↓ 10ft

69 ft

Overall

669

Females

218

F60-64

1M→Finish

1.0 - 3.1 mi

Top 20%

935 ft873 ft

↑ 52ft↓ 114ft

75 ft

Overall

484

Females

132

F60-64

Passing Analysis

No position changes recorded for this athlete.

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All Results

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