Lauren Stemper

Forest Lake, MN

Bib: 5337 F 14

0:00

0:00

/ mi

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Overall

#0 / 1904

Top 6%

Gender (Female)

#0 / 1127

Top 2%

Division (F0-14)

#0 / 165

Top 2%

Race Day Weather

56°/46°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 927 ft

Mile 1.0 · 935 ft

Mile 2.0 · 943 ft

Mile 2.5 · 942 ft

Start

0:00

Race begins

873 ft elev

1.5M

7:47/mi

11:41

↑ 92 ft↓ 30 ft0.8% grade

935 ft elev

Finish· 3.11 mi

6:58/mi

22:53

↑ 32 ft↓ 94 ft0.7% grade

873 ft elev

Course Elevation

124ft

Total climb

79ft

Range

869 to 948 ft

124ft

Total descent

About the height of a seven-story building

The Course

Half Splits

1st Half· via 1.5M

11:417:47 /mi+4.1%

2nd Half

11:126:58 /mi✓ faster

Negative split — 4.1% faster in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1.5M	11:41	7:47	1.50 mi	11:41	7:47		-
Finish(3.11 mi)	22:53	7:22	1.61 mi	11:12	6:58		-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:22 /mi

Slowest Pace

7:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:12

49% of race

Time at Steady Pace

11:41

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F0-14	Seg. Overall	Seg. Females	Seg. F0-14
1.5M	1.50 mi	117	30	3	117	30	3
Finish(3.11 mi)	1.61 mi	106+11	23+7	3	103	17	4

Segment Performance Analysis

Start → 1.5M

0.0 - 1.5 mi

Top 6%

873 ft935 ft

↑ 92ft↓ 30ft

75 ft

Overall

117

Females

F0-14

1.5M→Finish

1.5 - 3.1 mi

Top 5%

935 ft873 ft

↑ 32ft↓ 94ft

72 ft

Overall

103

Females

F0-14

Passing Analysis

No position changes recorded for this athlete.

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All Results

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