Ken O. Bowman

Sun Prairie, WI

Bib: 4278 M 71

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6485

Top 37%

Gender (Male)

#0 / 3677

Top 45%

Masters (Masters Men)

#0 / 1477

Top 39%

Division (M70-74)

#0 / 28

Top 11%

Race Day Weather

55°/45°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:08/mi

28:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:19/mi

57:20

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:21/mi

1:26:24

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:10/mi

1:54:53

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:15/mi

2:23:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:11/mi

2:52:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:14/mi

3:20:53

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:29/mi

3:53:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:09/mi

4:08:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:23	9:08	3.11 mi	28:23	9:08	-
10K	57:20	9:14	3.10 mi	28:57	9:19	+0:11
15K	1:26:24	9:16	3.11 mi	29:04	9:21	+0:02
20K	1:54:53	9:15	3.11 mi	28:29	9:10	-0:11
25K	2:23:38	9:15	3.10 mi	28:45	9:15	+0:05
30K	2:52:11	9:14	3.11 mi	28:33	9:11	-0:04
35K	3:20:53	9:14	3.11 mi	28:42	9:14	+0:03
40K	3:53:27	9:24	3.10 mi	32:34	10:29	+1:15
Finish(26.22 mi)	4:08:40	9:29	1.37 mi	15:13	11:09	+0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:29 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:20:53

81% of race

Time at Slower Pace

47:47

19% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3001	2079	3	3274	2276	4
10K	3.10 mi	3168-167	2196-117	4-1	3353	2303	5
15K	3.11 mi	3192-24	2218-22	4	3274	2276	4
20K	3.11 mi	3135+57	2188+30	4	3057	2138	3
25K	3.10 mi	3001+134	2095+93	3+1	2636	1859	3
30K	3.11 mi	2747+254	1928+167	3	2032	1461	2
35K	3.11 mi	2419+328	1712+216	3	1371	999	1
40K	3.10 mi	2334+85	1636+76	3	2187	1415	2
Finish(26.22 mi)	1.37 mi	2397-63	1655-19	3	4022	2307	6

M70-74

Passing Analysis

No position changes recorded for this athlete.

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All Results

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