Don Lansing

Marion, IA

Bib: 47254 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 2400
Top 1%
Gender (Male)
#0 / 932
Top 3%
Masters (Masters Men)
#0 / 387
Top 1%
Division (M60-64)
#0 / 37
Top 3%
Race Day Weather
70°/60°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
6:52/mi
6:52
↑ 73
3M
6:42/mi
20:17
↑ 60↓ 31
Finish· 6.21 mi
6:47/mi
42:05
↑ 43↓ 131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 3M
20:176:46 /mi⚡ faster
2nd Half
21:486:47 /mi+7.5%
Positive split — 7.5% slower in the second half
AI Race Performance Report

Don's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
6:526:521.00 mi6:52
6:52
-
3M
20:176:462.00 mi13:25
6:42
-0:10
Finish(6.21 mi)
42:056:463.21 mi21:48
6:47
+0:05
Trend:
Faster pace
Steady pace
Slower pace
More below

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