Laura Carpenter

Arlington, VA

Bib: 45822 F

0:00
0:00
/ mi
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Overall
#0 / 2400
Top 1%
Gender (Female)
#0 / 1452
Top 0.5%
Division (F30-34)
#0 / 232
Top 0.4%
Race Day Weather
70°/60°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
6:32/mi
6:32
↑ 73
3M
6:33/mi
19:38
↑ 60↓ 31
Finish· 6.21 mi
6:40/mi
41:02
↑ 43↓ 131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 3M
19:386:33 /mi⚡ faster
2nd Half
21:246:40 /mi+9.0%
Positive split — 9.0% slower in the second half
AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
6:326:321.00 mi6:32
6:32
-
3M
19:386:332.00 mi13:06
6:33
+0:01
Finish(6.21 mi)
41:026:363.21 mi21:24
6:40
+0:07
Trend:
Faster pace
Steady pace
Slower pace
More below

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