Rick Golla

Rochester, MN

Bib: 45635 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2400

Gender (Male)

#0 / 932

Masters (Masters Men)

#0 / 387

Division (M75-79)

#0 / 7

Top 43%

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:23/mi

11:23

↑ 73 ft1.2% grade

918 ft elev

12:21/mi

36:06

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

12:51/mi

1:17:25

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

The Course

Half Splits

1st Half· via 3M

36:0612:02 /mi⚡ faster

2nd Half

41:1912:51 /mi+14.5%

Positive split — 14.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:23	11:23	1.00 mi	11:23	11:23	-
3M	36:06	12:02	2.00 mi	24:43	12:21	+0:58
Finish(6.21 mi)	1:17:25	12:28	3.21 mi	41:19	12:51	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

12:28 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:06

47% of race

Time at Steady Pace

41:19

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
1M	1.00 mi	1483	711	711	1483	711	711
3M	2.00 mi	1845-362	810-99	810-99	1923	832	832
Finish(6.21 mi)	3.21 mi	1958-113	840-30	840-30	2037	861	861

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 62%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1483

Males

711

M75-79

711

1M→3M

1.0 - 3.0 mi

Top 80%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1923

Males

832

M75-79

832

3M→Finish

3.0 - 6.2 mi

Top 85%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2037

Males

861

M75-79

861

Passing Analysis

No position changes recorded for this athlete.

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All Results

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