John Seltz

Saint Paul, MN

Bib: 43119 M 77

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Gender (Male)

#0 / 829

Masters (Masters Men)

#0 / 349

Division (M75-79)

#0 / 4

Top 50%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:43/mi

12:43

↑ 73 ft1.2% grade

918 ft elev

12:26/mi

37:36

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:45/mi

1:15:22

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

The Course

Half Splits

1st Half· via 3M

37:3612:32 /mi⚖️ balanced

2nd Half

37:4711:45 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:43	12:43	1.00 mi	12:43	12:43	-
3M	37:36	12:32	2.00 mi	24:53	12:26	-0:17
Finish(6.21 mi)	1:15:22	12:08	3.21 mi	37:46	11:45	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:45 /mi

Average Pace

12:08 /mi

Slowest Pace

12:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:46

50% of race

Time at Steady Pace

37:36

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
1M	1.00 mi	1773	767	1	1773	767	1
3M	2.00 mi	1782-9	770-3	2-1	1775	766	2
Finish(6.21 mi)	3.21 mi	1738+44	754+16	2	1682	740	2

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 87%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1773

Males

767

M75-79

1M→3M

1.0 - 3.0 mi

Top 87%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1775

Males

766

M75-79

3M→Finish

3.0 - 6.2 mi

Top 82%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1682

Males

740

M75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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