Daniel Abebaw
Columbia Heights, MN
Bib: 42219 M 17
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 2040
Top 2%Gender (Male)
#0 / 829
Top 4%Division (M15-19)
#0 / 31
Top 10%Race Day Weather
52°/42°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2 · 923 ft
Mile 4 · 921 ft
Mile 5 · 911 ft
Start
0:00
Race begins
1M
8:00/mi
8:00
↑ 73 ft1.2% grade
3M
6:47/mi
21:34
↑ 60 ft↓ 31 ft0.3% grade
Finish· 6.21 mi
6:08/mi
41:18
↑ 43 ft↓ 131 ft0.5% grade
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building
The Course
Half Splits
1st Half· via 3M
21:347:11 /mi+8.4%
2nd Half
19:456:09 /mi✓ faster
Negative split — 8.4% faster in the second half
AI Race Performance Report
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:00 | 8:00 | 1.00 mi | 8:00 | 8:00 | - | |
3M | 21:34 | 7:11 | 2.00 mi | 13:34 | 6:47 | -1:13 | |
Finish(6.21 mi) | 41:18 | 6:39 | 3.21 mi | 19:44 | 6:08 | -0:39 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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