Laura Pfannenstein

St Cloud, MN

Bib: 40002 F 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2040

Top 25%

Gender (Female)

#0 / 1196

Top 15%

Masters (Masters Women)

#0 / 476

Top 11%

Division (F60-64)

#0 / 29

Top 7%

Race Day Weather

52°/42°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:19/mi

10:19

↑ 73 ft1.2% grade

918 ft elev

8:47/mi

27:54

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:28/mi

55:08

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

The Course

Half Splits

1st Half· via 3M

27:549:18 /mi+2.3%

2nd Half

27:158:29 /mi✓ faster

Negative split — 2.3% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:19	10:19	1.00 mi	10:19	10:19	-
3M	27:54	9:18	2.00 mi	17:35	8:47	-1:32
Finish(6.21 mi)	55:08	8:52	3.21 mi	27:14	8:28	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

8:52 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

44:49

81% of race

Time at Slower Pace

10:19

19% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
1M	1.00 mi	760	323	3	760	323	3
3M	2.00 mi	559+201	210+113	2+1	470	160	2
Finish(6.21 mi)	3.21 mi	518+41	179+31	2	519	177	2

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 37%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

760

Females

323

F60-64

1M→3M

1.0 - 3.0 mi

Top 23%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

470

Females

160

F60-64

3M→Finish

3.0 - 6.2 mi

Top 25%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

519

Females

177

F60-64

Passing Analysis

No position changes recorded for this athlete.

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All Results

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