Mark Benzel

Minneapolis, MN

Bib: 559 M 39

0:00

0:00

/ mi

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Overall

#0 / 1617

Top 4%

Gender (Male)

#0 / 622

Top 7%

Division (M35-39)

#0 / 86

Top 3%

Race Day Weather

55°/45°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

1.3M

7:53/mi

10:15

↑ 83 ft1.1% grade

919 ft elev

7:08/mi

22:22

↑ 52 ft↓ 23 ft0.3% grade

948 ft elev

Finish· 6.21 mi

6:37/mi

43:37

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.3M	10:15	7:53	1.30 mi	10:15	7:53	-
3M	22:22	7:27	1.70 mi	12:07	7:08	-0:45
Finish(6.21 mi)	43:37	7:01	3.21 mi	21:15	6:37	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

7:01 /mi

Slowest Pace

7:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:22

76% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

10:15

24% of race

Average Pace: 7:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1.3M	1.30 mi	96	72	11	96	72	11
3M	1.70 mi	86+10	65+7	8+3	85	64	5
Finish(6.21 mi)	3.21 mi	58+28	45+20	3+5	41	33	2

Segment Performance Analysis

Start → 1.3M

0.0 - 1.3 mi

Top 6%

852 ft925 ft

↑ 83ft↓ 10ft

75 ft

Overall

Males

M35-39

1.3M→3M

1.3 - 3.0 mi

Top 5%

919 ft948 ft

↑ 52ft↓ 23ft

33 ft

Overall

Males

M35-39

3M→Finish

3.0 - 6.2 mi

Top 3%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

Males

M35-39

Passing Analysis

No position changes recorded for this athlete.

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All Results

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