Sam Keepman

St Paul, MN

Bib: 2519 M 34

0:00

0:00

/ mi

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Overall

#0 / 1617

Top 0.4%

Gender (Male)

#0 / 622

Top 1.0%

Division (M30-34)

#0 / 86

Top 2%

Race Day Weather

55°/45°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

1.3M

6:11/mi

8:02

↑ 83 ft1.1% grade

919 ft elev

5:41/mi

17:42

↑ 52 ft↓ 23 ft0.3% grade

948 ft elev

Finish· 6.21 mi

5:39/mi

35:53

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.3M	8:02	6:11	1.30 mi	8:02	6:11	-
3M	17:42	5:54	1.70 mi	9:40	5:41	-0:30
Finish(6.21 mi)	35:53	5:46	3.21 mi	18:11	5:39	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:39 /mi

Average Pace

5:46 /mi

Slowest Pace

6:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:51

78% of race

Time at Steady Pace

8:02

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1.3M	1.30 mi	6	6	2	6	6	2
3M	1.70 mi	7-1	7-1	2	6	6	2
Finish(6.21 mi)	3.21 mi	6+1	6+1	2	6	6	2

Segment Performance Analysis

Start → 1.3M

0.0 - 1.3 mi

Top 0.4%

852 ft925 ft

↑ 83ft↓ 10ft

75 ft

Overall

Males

M30-34

1.3M→3M

1.3 - 3.0 mi

Top 0.4%

919 ft948 ft

↑ 52ft↓ 23ft

33 ft

Overall

Males

M30-34

3M→Finish

3.0 - 6.2 mi

Top 0.4%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

Males

M30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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