Lauren Stemper
Forest Lake, MN
Bib: 2242 F 14
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 1617
Top 5%Gender (Female)
#0 / 983
Top 2%Division (F0-14)
#0 / 14
Top 7%Race Day Weather
55°/45°F
light rain
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2 · 923 ft
Mile 4 · 921 ft
Mile 5 · 911 ft
Start
0:00
Race begins
1.3M
8:03/mi
10:28
↑ 83 ft1.1% grade
3M
7:02/mi
22:25
↑ 52 ft↓ 23 ft0.3% grade
Finish· 6.21 mi
6:55/mi
44:40
↑ 43 ft↓ 131 ft0.5% grade
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.3M | 10:28 | 8:03 | 1.30 mi | 10:28 | 8:03 | - | |
3M | 22:25 | 7:28 | 1.70 mi | 11:57 | 7:02 | -1:01 | |
Finish(6.21 mi) | 44:40 | 7:11 | 3.21 mi | 22:15 | 6:55 | -0:07 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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