Heather Kestner

Andover, MN

Bib: 1754 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1617

Top 11%

Gender (Female)

#0 / 983

Top 4%

Masters (Masters Women)

#0 / 434

Top 2%

Division (F40-44)

#0 / 160

Top 3%

Race Day Weather

55°/45°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

1.3M

8:19/mi

10:49

↑ 83 ft1.1% grade

919 ft elev

7:48/mi

24:04

↑ 52 ft↓ 23 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:42/mi

48:49

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.3M	10:49	8:19	1.30 mi	10:49	8:19	-
3M	24:04	8:01	1.70 mi	13:15	7:48	-0:31
Finish(6.21 mi)	48:49	7:51	3.21 mi	24:45	7:42	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

7:51 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:00

78% of race

Time at Steady Pace

10:49

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1.3M	1.30 mi	154	36	6	154	36	6
3M	1.70 mi	175-21	43-7	6	192	47	5
Finish(6.21 mi)	3.21 mi	180-5	43	5+1	212	47	6

Segment Performance Analysis

Start → 1.3M

0.0 - 1.3 mi

Top 10%

852 ft925 ft

↑ 83ft↓ 10ft

75 ft

Overall

154

Females

F40-44

1.3M→3M

1.3 - 3.0 mi

Top 12%

919 ft948 ft

↑ 52ft↓ 23ft

33 ft

Overall

192

Females

F40-44

3M→Finish

3.0 - 6.2 mi

Top 13%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

212

Females

F40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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