Latseen Benson
Elizabeth, CO
Bib: 25061 M
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 60
Top 10%Gender (Male)
#0 / 50
Top 12%Masters (Masters Men)
#0 / 35
Top 11%Handcycle Male
#0 / 42
Top 14%Race Day Weather
44°/34°F
broken clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
4:48/mi
14:56
↑ 279 ft↓ 164 ft0.7% grade
10K· 6.21 mi
3:13/mi
24:56
↑ 103 ft↓ 217 ft0.7% grade
15K· 9.32 mi
3:28/mi
35:42
↑ 51 ft↓ 55 ft
21K· 13.05 mi
3:16/mi
47:53
↑ 20 ft↓ 37 ft
25K· 15.53 mi
3:01/mi
55:22
↑ 35 ft0.2% grade
30K· 18.64 mi
3:40/mi
1:06:46
↑ 58 ft↓ 57 ft
34.3K· 21.31 mi
3:29/mi
1:16:04
↑ 74 ft↓ 80 ft
35K· 21.75 mi
3:18/mi
1:17:30
↑ 24 ft0.9% grade
40K· 24.85 mi
3:30/mi
1:28:23
↑ 36 ft↓ 53 ft0.1% grade
Finish· 26.22 mi
3:58/mi
1:33:47
↑ 80 ft↓ 24 ft0.8% grade
Course Elevation
764ft
Total climb
234ft
Range
3 to 237 ft
717ft
Total descent
About the height of two Statues of Liberty
The Course
Half Splits
1st Half· via 21K
47:533:40 /mi+4.1%
2nd Half
45:543:29 /mi✓ faster
Negative split — 4.1% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 14:56 | 4:48 | 3.11 mi | 14:56 | 4:48 | - | |
10K | 24:56 | 4:01 | 3.10 mi | 10:00 | 3:13 | -1:35 | |
15K | 35:42 | 3:50 | 3.11 mi | 10:46 | 3:28 | +0:15 | |
21K | 47:53 | 3:40 | 3.73 mi | 12:11 | 3:16 | -0:12 | |
25K | 55:22 | 3:34 | 2.48 mi | 7:29 | 3:01 | -0:15 | |
30K | 1:06:46 | 3:35 | 3.11 mi | 11:24 | 3:40 | +0:39 | |
34.3K | 1:16:04 | 3:34 | 2.67 mi | 9:18 | 3:29 | -0:11 | |
35K | 1:17:30 | 3:34 | 0.44 mi | 1:26 | 3:18 | -0:11 | |
40K | 1:28:23 | 3:33 | 3.10 mi | 10:53 | 3:30 | +0:12 | |
Finish(26.22 mi) | 1:33:47 | 3:35 | 1.37 mi | 5:24 | 3:58 | +0:28 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
3:01 /mi
Average Pace
3:35 /mi
Slowest Pace
4:48 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
17:29
19% of race
Time at Steady Pace
55:58
60% of race
Time at Slower Pace
20:20
22% of race
Average Pace: 3:35 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | Handcycle Male | Seg. Overall | Seg. Males | Seg. Handcycle Male |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10 | 10 | 8 | 7 | 7 | 5 |
| 10K | 3.10 mi | 10 | 10 | 8 | 7 | 7 | 5 |
| 15K | 3.11 mi | 9+1 | 9+1 | 7+1 | 7 | 7 | 5 |
| 21K | 3.73 mi | 8+1 | 8+1 | 6+1 | 5 | 5 | 4 |
| 25K | 2.48 mi | 9-1 | 9-1 | 7-1 | 7 | 7 | 6 |
| 30K | 3.11 mi | 8+1 | 8+1 | 7 | 6 | 6 | 6 |
| 34.3K | 2.67 mi | 8 | 8 | 7 | 8 | 8 | 7 |
| 35K | 0.44 mi | 8 | 8 | 7 | 6 | 6 | 5 |
| 40K | 3.10 mi | 8 | 8 | 7 | 5 | 5 | 5 |
| Finish(26.22 mi) | 1.37 mi | 7+1 | 7+1 | 6+1 | 6 | 6 | 6 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
27 ft142 ft
↑ 279ft↓ 164ft
211 ft
Overall
7
Males
7
M45-49
7
5K→10K
3.1 - 6.2 mi
139 ft25 ft
↑ 103ft↓ 217ft
127 ft
Overall
7
Males
7
M45-49
7
10K→15K
6.2 - 9.3 mi
24 ft19 ft
↑ 51ft↓ 55ft
35 ft
Overall
7
Males
7
M45-49
7
15K→21K
9.3 - 13.1 mi
21 ft4 ft
↑ 20ft↓ 37ft
18 ft
Overall
5
Males
5
M45-49
5
21K→25K
13.1 - 15.5 mi
4 ft31 ft
↑ 35ft↓ 8ft
28 ft
Overall
7
Males
7
M45-49
7
25K→30K
15.5 - 18.6 mi
28 ft28 ft
↑ 58ft↓ 57ft
22 ft
Overall
6
Males
6
M45-49
6
30K→34.3K
18.6 - 21.3 mi
31 ft25 ft
↑ 74ft↓ 80ft
33 ft
Overall
8
Males
8
M45-49
8
34.3K→35K
21.3 - 21.8 mi
16 ft36 ft
↑ 24ft↓ 4ft
24 ft
Overall
6
Males
6
M45-49
6
35K→40K
21.8 - 24.9 mi
35 ft18 ft
↑ 36ft↓ 53ft
25 ft
Overall
5
Males
5
M45-49
5
40K→Finish
24.9 - 26.2 mi
18 ft74 ft
↑ 80ft↓ 24ft
63 ft
Overall
6
Males
6
M45-49
6
Passing Analysis
No position changes recorded for this athlete.
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